Description

The following training programs for this option include: Ageless Weight Loss, Youthful Energy Restoration, Agile Balance and Stability, Pain Free Nimble Movement, and Strong and Stable Low Back programs.

These programs include 2 personal training sessions and 1 health coaching session each week. There are 18 total sessions for each program.

This option is for in-home training in the Folsom, El Dorado Hills and surrounding areas. Make sure to have a complimentary consultation prior to choosing this option.

NOTE: additional options may be available during and after a complimentary consultation.