Description

This program combines the best of both worlds. Health coaching plus personal training to get your results fast while teaching you how to sustain your results for the rest of your life. This program includes three session per week. There is one health coaching session and two online personal training sessions per week that will set you up for success.

Epic reset health coaching is your start to a complete reset of your health, wellness and vitality. This is a custom program that we will address your needs and come up with strategies and adjustments together to ensure that you are making maximum progress while creating the ability to implement the lessons within your daily life.

This program includes an in-depth assessment to establish your starting point and will allow me to develop the right path forward to ensure that you achieve maximum benefits in the fastest amount of time.

The FitWise personal training sessions are designed to allow you to reach your goals fast while addressing your unique needs. I build a personalized training program that will take into account your abilities and your equipment availability.

Training is one on one which includes online personal training, functional fitness, postural correction and much more.

Be sure to sign up for a complimentary consultation prior to purchasing a package to ensure that your needs and goals are met.