A unique way to get fit! Personal Training in a group environment.
We address your specific needs and goals while working in the supportive group environment.
Group members are encouraging during workouts and supportive with the challenges inherent in the journey of achieving your health and fitness goals.
Why Group Personal Training?
You will experience the benefits of personal training in a group setting! Having a group to exercise with provides additional support, encouragement, and a sense of community. Plus, training in a group still has the benefits of personal training with a reduce cost benefit!
How classes are conducted:
In general, the class is structured in a circuit format to maximize the benefits of your efforts while experiencing the comradery of working together with others with similar health and fitness goals.
Although you are working side by side with others, your workout is customized based on your goals and needs.
Classes are conducted outside, typically at a local park.
Each class has a limited participation of 3 to 8 members. The 8 member cap is to ensure that each participant gets personal attention and custom workouts to ensure that you’ll reach and exceed your health and fitness goals in the shortest time possible.
How to participate:
Classes are forming now. Your first class is free to attend!
You can either join an existing group or we’ll work together to create a new group that matches your time, location, and training needs.
Contact me for a list of current classes or to start your own.
Call or text: (916) 293-1830
Locations
- Gold River
- Folsom
- El Dorado Hills
- Granite Bay
- Roseville
- And Surrounding Areas
Cost
$250 per person per month. Classes are held twice per week. There is no long term commitment. Your first class is free!
Referral Program
For each person you refer, you receive half off one month or group personal training. There is no limit to this promotion. The more people you refer, the more you save.
Your referral does not have to sign up for the class you are attending. You can even qualify for a referral discount as a new member joining your first group!
NOTE: Referral promotion is only good for referring new members to this program. Returning members do not qualify as a referral. Only one referral discount will be allowed for each new member that signs up. In order words, multiple people cannot receive the referral discount for one individual new member.
Learn More!
For any questions, to join and existing class or start a new one, contact me directly.
Call or Text: (916) 293-1830